October 2009 "297" and March 2011 "205"
85 to 90 percent of all people who loose large amounts of weight gain it all back... Loosing weight was the easy part keeping it off will always be my long term goal!
Cabo... Damn you tequila!!!
Sisters wedding. 2 months before i quit smoking. 5 months before i started running.
First trail race!
ME and my nephew
Mile 23 of my first marathon